अजवाइन कब खाना चाहिए-Ajwain Benefits-Acidity-Bloating-पेट की समस्या-अपच खत्म-Health Tips-Dr IMK (‪@dr.indermohankhandelwal‬ )
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#ajwainkefayde

In this latest video of Swasthians, Dr Indermohan Khandelwal (Dr IMK) will be explaining the health benefits of carom seeds or simply Ajwain Benefits. Ajwain or Carom Seeds are magical when it comes to our health especially the digestive health and relieves acidity, bloating and indigestion in just few minutes and are also required in just small amount, even less than a teaspoon. Health tips for the usage and boost the ajwain benefits are also elaborated by Dr IMK from time to time. Ajwain water recipe and also the side effects of carom seeds are also included. Ajwain water for weight loss. Watch it now to get free from your bloating, acidity, indigestion, boost Immunity, Heart health, great oral health, now.
अजवाइन कब खाना चाहिए
पेट की समस्या
अपच खत्म
Time Stamps
00:00 - Introduction.
01:01 - Ajwain or Carom Seeds.
01:51 - Nutrition Profile of Carom Seeds or Nutrition of Ajwain Seeds
04:06 - Top health benefits of ajwain or Carom Seeds - Boost Digestive Health.
06:08 - Top health benefits of ajwain or Carom Seeds- Boost immunity.
06:54 - Top health benefits of ajwain or Carom Seeds- Aids Weight Loss.
07:38 - Top health benefits of ajwain or Carom Seeds- Increases Insulin Sensitivity.
07:53 - Top health benefits of ajwain or Carom Seeds- Improves Lipid Profile.
08:02 - Top health benefits of ajwain or Carom Seeds- Boost Respiratory Health.
08:50 - Top health benefits of ajwain or Carom Seeds- Anti-inflammatory & Analgesic.
09:30 - Top health benefits of ajwain or Carom Seeds- Relieves Abdominal Cramps.
09:51 - Top health benefits of ajwain - Full of Antioxidants.
10:20 - Top health benefits of ajwain or Carom Seeds- Cardioprotective - Prevent Heart Diseases.
11:38 - Top health benefits of ajwain or Carom Seeds- Helps decrease Menstrual Pain.
11:59 - Top health benefits of ajwain or Carom Seeds- Strong Teeth & Bones.
12:38 - Top health benefits of ajwain or Carom Seeds- Boost Oral Health.
13:12 - Top health benefits of ajwain or Carom Seeds- Glowing Skin.
13:34 - Top health benefits of ajwain or Carom Seeds- Great Aid in Post Pregnancy Time.
14:22 - How to Use ajwain or Carom Seeds.
16:51 - Side Effects of ajwain or Carom Seeds.
17:57 - How to Use ajwain or Carom Seeds for maximum health benefits.

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Disclaimer - The information contained in the videos of Dr Indermohan Khandelwal channel is provided for general awareness, educational and demonstration purposes only and must never be considered a substitute for the medical advice from a qualified medical professional. This video is not medical advice or a treatment plan. This video should not be used to self diagnose or self treat any health, medical, or physical condition. Don't use this video to avoid going to your own healthcare professional, or to replace the advice they give to you. All viewers of this content, especially those taking prescription of medicines, are advised to consult their respective doctors or qualified health professionals before beginning any new nutrition or lifestyle programme. Dr Indermohan Khandelwal channel, does not take responsibility for possible health consequences for any person following the information given in the channel content. Consult with your healthcare professional. Before doing anything contained in this video. You agree to indemnify and hold harmless the channel Dr. Indermohan Khandelwal, its officers, employees and contractors for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this video content. Dr. Indermohan Khandelwal YouTube channel makes no representations about the accuracy or suitability of this content to your present state. Use of this video content is at your soul risk. Results are not typical. Individual results may vary.
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