**SIGN-UP FOR MY FREE, 3-DAY GENTLY FITNESS CHALLENGE GROUP by clicking this link: https://kelly-jo-bloedel.ck.page/c95b... ** You can listen to details at the end of this video if you missed it. I'd love to have you :)

Looking for a refreshing drink on a hot summer day? Wouldn't it be neat to drink something that actually benefited you? This 4-ingredient lemonade recipe is an easy, cheap, AND delicious way to get beneficial probiotics into your diet!

My kids love it, so my hope for this summer is to keep either fermented lemonade, yogurt or homemade sauerkraut as apart of our eating. As most of us know now, the gut-brain connection is pretty astounding!

Leave your favorite summer drink in the comments below :)

* Curious about my wellness group? Watch my free "Wellness for Moms" seminar + wellness group info session by clicking on this link: https://bit.ly/wellnessformomsforms