This video today is targeting our legs! Lets get a good workout in, keep the form on point and focus on the technique rather than speed.

This workout can be done daily.

For a challenge try and do the workout as 3 sets!

Good luck and have fun!

Music:

► Jarico - Island :   / jaricomusic  
► Jarico - Island [NCS BEST OF]:    • Video  

► Jarico - Landscape :   / la.  .
► Jarico - Landscape [NCS BEST OF]:    • Video  

Track: Clarx & Harddope - Castle [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Clarx & Harddope - Castle | House | N...  
Free Download / Stream: http://ncs.io/Castle

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