香脆無油

INGREDIENTS

3 egg whites (~110g)
½ cup (120g) caster sugar
¾ cup (95g) plain flour
¾ cup (~90g) unsalted roasted almonds (can use pistachio, macadamia nuts)
½ cup ( ~80g) dry cranberries or other dry fruit such as raisin, apricot, etc.
Optional: cinnamon powder

METHOD

1. Grease a bar pan, cover base with baking paper.
2. Beat egg whites in a bowl with electric mixer until firm peak form.
3. Add sugar gradually, beat until firm peak form.
4. Fold in sifted flour, almond and cranberries. Mix well.
5. Spread into prepared pan. Bake at 180°C for 40 minutes until lightly browned.
6. Stand 5 minutes before turning onto wire rack to cool.
7. Cut into thin slices with a serrated knife and place on a baking tray. (Make sure it’s cooled before cutting. Easier to cut into thinner slices if you harden it by leaving it in the fridge for a few hours)
8. Bake at 150°C until dry and pale golden in colour.
9. Cool and store in an airtight container.

材料：

• 蛋白 3 隻 (~110克)
• 細砂糖 半杯 (120克)
• 麵粉 3/4杯 (95克)
• 無䀋果仁 3/4杯 (杏仁、開心果或夏威夷果仁) (~90克)
• 乾果 半杯 (提子干、蔓越梅或切碎杏脯）(~80克)

做法：
1. 焗盆鋪油紙。
2. 蛋白逐少加糖用電動打蛋器打起。
3. 篩入麵粉，軽軽拌勻。
4. 最後拌入果仁及乾果。
5. 倒入焗盆180C焗40-50分鐘。
6. 放涼後用錫紙包好放雪櫃雪數小時。(可保存多天）
7. 取出用锯齒刀切成薄片(越薄越脆）。
8. 鋪在淺焗盆上150C焗至乾脆 。


Friendly Day by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/