Sorry for the weird background noise! I think I forgot to turn off my fan o.o (the video was really good so I didn't want to re-record!)

This question is asked all the time in our community, and so we thought we could share some of our advice and experiences with the subject.

Remember: Therapy is for YOU and if you or your system don't feel heard, supported, or safe, the therapist isn't the right one for you :)

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