I set a crazy goal for myself this year to do 50 pull-ups in 1 set. This is test day 1.31.2024.

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Why 50 pull-ups? In my early 20's I was really into rock climbing. At the time I was trying to improve my upper body strength for overhanging routes. I set a goal to be able to do 50 pull-ups in 1 set. I worked hard on it but never got there. Got distracted by something else.

It's been in the back of my mind for nearly 30 years. Over the years I've had thoughts pop up like "Maybe I should see if I can get that goal". As I've gotten older I've pushed that idea away because with every year it seems further and further out of reach. NO WAY can a 50 plus year old dude like me do that many pull-ups in one set!

I finally decided to just commit and see what I can do. This video is only the beginning.

Enjoy!

Sincerely,

JT "Jared Taylor"

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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.