How I cured my anxiety and depression with nutrition (The Bear Diet)
Dan Zakaria Dan Zakaria
1.5K subscribers
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 Published On Feb 8, 2024

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Hey guys, I hope this video was useful in any way, I definitely needed some tips like these 2-3 years ago, so like and subscribe!

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Timecodes
0:00 - Intro
0:22 - Grocery Items
2:23 - Total Costs
2:31 - Myth: "Eating Healthy Is Expensive."
2:57 - Meal 1
4:17 - Meal 2
4:32 - Health Tips and Supplements
4:40 - Intermittent Fasting
5:24 - Supplement No.1
5:45 - Supplement No.2
6:05 - Supplement No.3
6:27 - Outro

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