🔴 Order My New Book, RE-REGULATED: https://bit.ly/4dRI8Sj
Do You Have CPTSD? Take the QUIZ: http://bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
***
Emotional neglect in your childhood may have taught you to focus excessively on other people and abandon your own feelings and needs. This can set you up for codependency and and tendency to cling to partners, especially when they are cruel or dismissive. In this "best of" compilation, I teach about the harsh consequences of codependent trauma bonding, with step you can take to break the spell and start building a functional life that gives you joy and meaning.

These Common SELF-DEFEATING BEHAVIORS Can Be Healed: Free Download https://bit.ly/3mmvYdA
***
🟢 Letters: Want to submit a question for me to answer in a video?
Keep it short, not too explicit, relevant for this audience.
http://bit.ly/3VVxqjm

🟢 Become a Member!
Access ALL my courses, webinars, group coaching & online community
http://bit.ly/3Zfx9dN

🟢 Take My Online course: Healing Childhood PTSD
http://bit.ly/3k6gQQH

🟢 How I Recently Lost 27 Pounds: https://ble.life/V9fe9O

🟢 Change Trauma-Driven Dating Patterns
Online course: Dating & Relationships for People with CPTSD
http://bit.ly/3IBbrv7

🟢 Learn to Heal Dysregulation
Online course: Dysregulation Bootcamp
http://bit.ly/3ZpjGAh

🟢 Heal Isolation and Build Better Relationships
Online course: Connection Bootcamp
http://bit.ly/3iuUEPz

🟢 Coaching Programs & LIVE Calls with Anna
🔹 NEW Coaching Program for DATING: Apply Now: https://bit.ly/3Qjdozs
🔹 8-Week Coaching Intensive for Healing CPTSD Symptoms: https://bit.ly/3wjVVjg
🔹 Join LIVE Webinars with My Team and Me: https://bit.ly/3ifhJ8U

🟢 PARTNERS/RECOMMENDED PRODUCTS
(I receive commissions on referrals & recommend services I know and trust)

🔹 Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:
https://ble.life/V9fe9O

🔹 NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist:
https://betterhelp.com/CCF

🔹 Try MUSE Headband to Calm Your Mind: https://choosemuse.com/ccf