Hello?
I'm the daughter-in-law of the head family.
I'm eating it at home like a grilled egg.
I tried it in an electric pressure cooker. A normal pressure cooker.
I like it.
Actually, even if there's an oku, it's easy to use in a pressure cooker.
It's good for your bones, but when you miss your meal,
I feel reassured when I eat about two.

Ingredients for grilled eggs.
30 eggs.
500 to 600ml of water.
Vinegar


* Eggs contain lutein, which is good for the eyes.
It is said that 2 to 5 recommended per day for adults are appropriate.
There are people who only eat whites, and the main nutrition of eggs is yolk.
The calories of eggs vary slightly depending on the recipe.
Fried eggs are 120 calories.
Boiled or steamed eggs are 80 calories.
Smoked eggs are 75 calories.
It's good for brain health, anemia improvement, hair loss prevention, hangover relief, and bone health.
It would be good to eat while keeping the recommended amount per day.