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Becoming self-disciplined is something I, like most people, struggled with for years. These are the 6 evidence-based strategies and mindset shifts that made the biggest difference in my journey to self-discipline, productivity, consistency and not relying on motivation to achieve my goals.

I hope it helps 🤍

To make your life easier:
00:00 Introduction
00:44 Why discipline is so hard
02:15 Strategy 1 - Make discipline easy
04:48 Strategy 2 - Make your goals matter
06:36 Strategy 3 - Find your MVI
08:25 Strategy 4 - Make the effort the reward
09:57 Strategy 5 - Stop taking the wrong path for you
12:53 Strategy 6 - Keep yourself accountable
14:38 Action steps

Thank you for being here, if there is any videos you would love to see, let me know in the comments!

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Music details:
Out of the Skies, Under the Earth by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

Source: http://chriszabriskie.com/reappear/

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