If you're a runner, you've suffered from chafing. Here are my best tips to avoid chafing when running.

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My Gear (Most of these are affiliate links. Using them helps support my channel):

Body lubricants:
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Sunscreen:
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Hat
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Bone Conduction Headphones
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Energy/Electrolyte Sources
SIS Gels: https://amzn.to/3VxQnIX
SIS Gels (extra electrolytes): https://amzn.to/3CSn2Sw
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Garmin Forerunner 245: https://amzn.to/3UdfMXy