Hello friends,

It’s been a long time since I have filmed a proper sit-down video, but in many ways, this was relatively cathartic to film. I was diagnosed with Secondary Addison’s Disease or Adrenal Insufficiency on January 12th last year, and now, my life is transformed and different. Better, but not automatically easy.

Today I wanted to chat about the interactions of chronic illness, autism and mental wellbeing - and how these different components often work against one another.

I hope you enjoy - leave your thoughts in the comments down below!

Talk soon,

Jen x