It is possible to really get your heart rate up and work up a good sweat without any jumping! Join me for this fat burning 30 minute quiet cardio workout! It’s very low impact so your joints will be happy and you won’t annoy your neighbors. Put on some wrist/ankle weights to amp up your caloric burn. Shhh…let’s get our cardio on!

#quietcardio #weightloss #workoutwithme

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.