When do doctors advise you to avoid meat, which type of meat are they talking about? Some other doctors ask you to eat meat! But they don't tell you which type & how much! In this Malayalam video, Dr. Prasoon gives you the basic scientific facts about eating white meat like chicken & red meat like beef, mutton & pork.

#WhiteMeat #RedMeat #ChickenBenefits #BeefBenefits #MuttonBenefits #EatMeat #Malayalam

You get easily digestible protein when you eat meat. But what's protein? (Malayalam) -   • മസ്സിൽ വളരാൻ എന്താവഴി? 💪 Learn Muscle...  

Does meat, egg & fish raise blood cholesterol? (Malayalam) -   • കൊളെസ്ട്രോൾ ഉണ്ടെങ്കിൽ മുട്ട, ഇറച്ചി ...  

What is PCOD? (Malayalam) -   • PCOS ചികിത്സ മാർഗങ്ങൾ  | 5 Natural Wa...  

Check the iron level in your blood if you eat meat regularly (Malayalam) -   • അയേണ് ഗുളിക കഴിക്കുന്നുണ്ടോ? 💊 Do You...  

Organ meat can increase your uric acid (Malayalam) -   • യൂറിക് ആസിഡ് എങ്ങനെ കുറക്കാം | High U...  


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Video time stamp is here:

0:00 Intro
0:32 Chicken - White meat
3:28 Organic chicken vs Conventional chicken
6:14 Red Meat - Mutton, beef, pork
10:52 How much meat to eat?
12:19 Artificial meat
12:54 Conclusion


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