In this video...

There are 2 fundamental camps for obesity: calories in calories out, and the other is the insulin carbohydrate model. Perhaps as with all theories, the answer is somewhere in the middle.

What really drives obesity? By asking good questions, we can get closer to the solution.

A well-constructed diet relies on calorie modification. Once that is obtained, individuals can choose whether they prefer to have more fat or more carbohydrates.

Information on how glucose and glycemic regulation play a role in obesity.



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