The 1st serve explained by tennis pro Markus Hantschk. Achieve a ✓ safer, ✓ more precise and ✓ harder serve. https://www.hotel-oedhof.de/all-about...
In this detailed tennis training video, Markus Hantschk explains the most important elements of the serve, such as:
► correct grip for a first serve
► correct arm swing
► body rotation
► different leg positions
► flexion of the knees, jump and landing
► throwing the ball
This serve technique is widely used among tennis pros. It's not easy to learn and you shouldn't be discouraged when starting to learn. It allows you to get the maximum potential out of the serve and to improve the hardness as well as the precision of the serve.
Learn a perfect first serve with this tennis technique video.