I lost 5 kilograms! Salad with secret ingredient for strong bones! Eat and lose weight ❤️
Food Connects Recipes Food Connects Recipes
624 subscribers
156 views
8

 Published On Sep 1, 2024

This is a wonderfully refreshing salad with an original dressing! It is full of benefits and very tasty, crunchy! I ate it for dinner with meat dishes instead of a carbohydrate side dish and lost 5 kilograms. I didn't get bored with this taste at all, ginger adds a fresh piquancy, and poppy seeds have many benefits for the body and provide an unusual taste.
Such a salad simply will not be too banal, despite the simple ingredients in the composition. I highly recommend doing it for your family – for the good!

Ingredients:
5-6 radishes
3 medium cucumbers
1 pepper
1 sweet onion
2-3 tbsp olive oil
1/2 lemon
Salt to taste
20-30 g ginger root
Poppy seeds for sprinkling

Benefits of Salad:
1. Peppers – rich in vitamins (especially vitamin C), antioxidants and fiber that help strengthen the immune system.
2. Cucumbers – contain a lot of water, help maintain water balance, help cleanse the body and improve kidney function
3. Radishes – improves digestion, contains vitamins and minerals and also has detoxifying properties.
4. Ginger – Known for its anti-inflammatory properties and helps improve metabolism.
5. Poppy seeds – contain many vitamins, minerals and fiber that help improve metabolism and maintain cardiovascular health. It also has a calming effect and helps reduce stress and anxiety.

This salad is not only delicious, but also good for your health, especially in the warm season!

#vegan #salad #healthy #health #vegetables #vegetarian #side dish #dinner #breakfast #snacks #tasty #quick #vegan #salad #healthy #health #vegetables #vegetarian #side dish #dinner #breakfast #snack #tasty #quick #radish #recipe

show more

Share/Embed