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The Nike Free Metcon 6 has been a cross-training shoe that's had a lot of community anticipation around its release.

I was a big fan of the OG Nike Free Metcon, and since that model, it's been interesting seeing the ebbs and flows of this shoe line. The Nike Free Metcon 6 has been the most similar regarding its feel to that original model, but that comes with a drawback.

In my Nike Free Metcon 6 review, I'll cover every detail that you should know before investing in this shoe.

0:00 PROS
2:40 CONS
4:48 Performance Assessment
8:48 Price Breakdown
9:10 Who SHOULD Buy This Shoe?
9:51 Who SHOULDN'T Buy This Shoe?
10:40 Sizing and Fit
11:37 Weight, Drop, and Insole
11:58 Construction Breakdown
13:20 Conclusion, Would I Buy Again?

I'm torn on the Nike Free Metcon 6. To be honest, I like it more than the past few iterations, but its durability is concerning.

When it comes to the feeling of this shoe, its midsole is a little more plush compared to the Free Metcon 4 and 5 which makes it great for sprints, HIIT, and cross-training.

My main concern, though, is if this plushness and the reworked rubber outsole, will actually hinder the durability of this model's forefoot.

I had issues with my pair when doing heavy sled pushes on turf, so I'm curious to see if others experience this issue, too.

If you have questions about this shoe, drop a comment below or reach out to me via Instagram!

#nike #gymshoes #trainingshoes

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