worked for me
I grew +3cm in my late 20s and I realised the only thing I did these years was yoga! I do it everyday!

This yoga routine opens up our chest, back, spine and legs! Everything! Not only it's great for height increasing, its also a great full body stretch to tone up our body!

*No exercise can change your skeletal height, please be careful of your body*

🎉New workout plans (2024 mid year) are out!!! Links to all programs:

✨ Slim Back & Arm Program:    • Slim Back & Arms Program 2024 (2)  

✨ Flat Belly & Small Waist Program:    • Flat Belly & Small Waist Program 2024...  

✨ Sexy Model Legs Program:    • Sexy Model Legs Program 2024 (2)  

✨ Booty Peachy Program:    • Booty Peachy Program 2024 (2)  

✨ Weight Loss & Gain Muscle Program:    • Weight Loss & Gain Muscle Program 202...  

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