After speaking to 20+ people over the last few weeks and asking them to share their own stories, I thought it would be only fair to share mine. In this conversation with my better half we talk about my own mental health journey, why I started running, what I'm hoping to achieve out of this running malarky, and much more.

Happy mothers day Vicki Avery ❤️

#keeptheconversationrunning
www.run4mentalfitness.com/project-21