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In this video, We'll show you how to cook the delicious soya balls (also famously called meal maker) gravy in a mutton style. It's a big feast for veggie lovers.
It's a side dish for major north and south Indian food varieties.

Soya balls (chunks) have some benefits naturally.
1. It is known for high protein content like eggs, meat, and milk
2. Benefit in lowering down cholesterol levels in the body.
3. It enhances bone health and digestibility.
4. It’s a good source of minerals namely- manganese, iron, calcium, and magnesium. etc.,

Even though it has some natural benefits, take this weekly once is advisable by the doctors

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Credits:
Bensound for the bgm.