Published On Jun 9, 2024
Guided Meditation: Body and Spirit - Tara Brach
As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life.
Photo: Paul Van de Riet
Listen to the audio version of this meditation via your favorite podcast app or on Tara's website at: https://www.tarabrach.com/meditation-...
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