Living intentionally and creating a more meaningful, enriched life requires introspection and reflecting on our values. This is what today's video is all about.

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BOOKS MENTIONED
→ Real Self Care by Pooja Lakshmin: https://amzn.to/3WnQ4Ef
→ The Happiness Trap by Russ Harris: https://amzn.to/3UJvVap

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FIND ME HERE
→ Website: https://www.meghanlivingstone.com
→ Instagram:   / meghanlivingstone  

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
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MUSIC
→ Courtesy of Soundstripe
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!