In today's video I'm sharing 15 easy self-care ideas for when you're feeling unmotivated or down.

LEARN MORE
→ 25 Self-Care Ideas to Practice Today:    • 25 Self-Care Ideas to Practice Today  
→ 7 Self-Care Habits for Anxiety:    • 7 SELF-CARE Habits for Anxiety (+ pan...  
→ Healthy Pantry Staples:    • HEALTHY PANTRY STAPLES | 16 Foods I A...  

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MUSIC
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist