We have all set resolutions at some point in life and T this year I decided to make new goals instead- this is the beginning of those goals!

If you have been looking for mindfulness and goal strategy help look no further. Living with a chronic challenge can be overwhelming and trying to find coping or direction can add to that mental load.
Check out my new books to help lighten that load a bit.

Cultivating Calm
Your Journey to Mindful Growth

Cultivating Calm: Your Journey to Mindful Growth https://a.co/d/2BVFClP

Living On Purpose
Strategies for Realizing Your Dreams

Living on Purpose: Strategies for Realizing Your Dreams https://a.co/d/e8mKPK5

#mindful #mindfulness #mentalhealth #mentalhealthawareness #goalsetting #chronicillness #ehlersdanlossyndrome #chronicillnesswarriors