In this episode, I talk to Felicia from California, all about her anxiety story.
We talk about what it was like for her as a child with health anxiety, her journey on medication, and the different therapies she has utilised to help with her anxiety - from hypnotherapy, to art therapy, somatic therapy, CBT and talk therapy.

Felicia talks about parenting (as a self-confessed crunchy mama!), facing personal challenges, and her advice for anyone struggling.

You can find Felicia on instagram at   / seinfeldchik26  
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If you would like to be a guest on the podcast and share your anxiety story, please get in touch with me at [email protected].

I would love to have you!


iamlaurenrose.com
instagram.com/laurenr_rose

For all enquiries, please email me at "[email protected]"


If you are struggling with an anxiety disorder, PLEASE don't be afraid to seek help.
You can get help RIGHT NOW from Beyond Blue - call 1300 22 4636, or visit
https://www.beyondblue.org.au/get-sup...