The Proof | I Am TheProof hosted a calisthenics workshop to help the community in this video he shares his tips and tricks and KNOWLEDGE on how he got his physique to the way it is his trials and tribulations being 119lbs in high school to be a powerhouse he is today in the fitness calisthenics world sharing a bit of his eating regiment lifestyle philosophy"ALL GRIND NO GIMMICKS" when it comes to training vs working out A lot of gems take be major game-changer when it comes to fitness and mental health be inspired!

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NO GYM NO PROBLEM!
After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a huge risk at amputation as per the doctor’s orders. Overcoming a huge fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube
Scott evolved into "Scott Burnhard," a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!

**Thank you all for being there since day 1 helps support me by just simply subscribing, commenting rating & sharing as well for motivation Once again THANK YOU & enjoy!!

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