Full Podcast Episode: https://shorturl.at/Hko1p
In this episode, I interview Dr. Joseph Antoun and we discuss how to use fasting and the Fasting Mimicking Diet to reduce inflammation, get rid of senescent cells and turn on deep cellular healing and improve aging and longevity.

Join us as we uncover the intricate science behind how the body recognizes food and how the FMD avoids stimulating the pathways that would normally break a fast. Get insights into how this approach supports longevity and addresses various health issues. Learn more here: https://drjockers.com/fasting-mimicki...

For Dr. Antoun's research and FMD program: https://prolonlife.com/

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