I finished therapy | still having ups and downs

Oliver Butcher – recovery story, part 1

You Have No Idea Who You Are

life is still a struggle but I keep pushing | stomach issues, blood test results and appointments

anxious night | possibly moving out? talking about my job + money

How loved ones were helpful and not during psychosis

4 years of 24/7 dpdr

These 4 emotions keep you TRAUMA BONDED and stuck

Why ADHD is Linked with Addiction

what I’m diagnosed with

this is the most positive I’ve been in a long time (a few days in my life).

things got bad

I got diagnosed, turned 24 and why I disappeared

where I’m at with my dpdr - 3+ years with chronic 24/7 derealisation and depersonalisation

I’ve been feeling extra numb and overwhelmed lately

trying to stay positive | mental health vlog

Surviving Benzo and SSRI Withdrawal - My Story Part 1

Update on how I’ve been

realising that the small wins are snowballing into something bigger - another A&E visit :(

I ended up in A&E again - things haven’t been going well