20 Minute Low Impact Full Body Fat Burning Workout for all fitness levels. Easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.
As your qualified trainer, I am all about getting you the best possible results for all your health goals at home.

WEIGHT LOSS EXERCISES
NO JUMPING
FULL BODY
NO REPEAT
EASY TO FOLLOW
ACHIEVABLE RESULTS

Here are a few playlists you might find useful:

MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS
   • 30 MINUTE WALKING AT HOME | FAST WALK...  

MY AB AND WAIST TONING WORKOUTS
   • AB WORKOUTS AT HOME  

MY ARM TONING WORKOUTS
   • 7 Minute Slim Arms Workout - Tone You...  

MY LEG TONING WORKOUTS
   • 7 Minute Thigh Workout - Inner Thigh ...  

MY 7 DAY CHALLENGES
   • 7 DAY CHALLENGE - 7 MINUTE WORKOUT TO...  


My LOSE BELLY FAT WORKOUTS
   • 7 DAY CHALLENGE 7 MINUTE WORKOUT TO L...  

MY 30 DAY GET SHREDDED PLAYLIST
   • HOME WORKOUT - 20 MINUTE HIIT & FULL ...  



#athomeworkout #lowimpact #kneefriendly #lucywyndhamread #nojumpingworkout