Hi! This is a 25 minute gentle yoga class for tight hips. It's an all levels class, perfect for beginners and seniors and if you just want to take it easy. We take it slow and gentle for each of the posses, gently opening the hips. Hopefully you'll enjoy my assistant today! My 3 year old daughter joined me for class today, you'll get to see her playing and rolling in the sand as well as joining me for a pose or two! Leave a comment down below and let me know what you thought!
Peace and love on your yoga journey!


Want to help support Ocean Vayu Yoga create even more classes? Consider becoming a supporter at:   / oceanvayuyoga   then we can continue to create even more high quality videos for you on your wellness journey!

Do you want to sport some awesome Ocean Vayu Yoga Gear? Do you love our Mandala Logo as much as we do? Then check out our online store here https://www.oceanvayuyoga.com/new-pro...

Find us on Instagram at   / oceanvayuyoga  
Find us on Facebook at   / oceanvayuyoga  
Visit our Website at https://www.oceanvayuyoga.com to sign up for live Zoom Classes and see what we are up to : )


To see what Kim and Justin are up to when they are not doing yoga visit
https://www.burningbothends.net/



❤️SUBSCRIBE to the Ocean Vayu Yoga channel for free yoga videos every week and to support high-quality free yoga! ❤️