Thank you Wildgrain for sponsoring. Visit https://wildgrain.com/HEALTHYELIZABETH30 and use code HEALTHYELIZABETH30 at checkout to receive $30 your first box + free croissants for life!
I often get asked about my sweaters, so I will do my best to link some of my clothing for you! I aim for cozy and modest 💛
cream cardigan: https://go.shopmy.us/p-8611883
gauze dress: https://go.shopmy.us/p-8611923
oatmeal sweater: https://go.shopmy.us/p-8611958
oversized crew neck: https://go.shopmy.us/p-8611979
ribbed henley: https://go.shopmy.us/p-8612019
Follow me on shopmy for more 🤍 https://shopmy.us/healthyelizabeth

GreenPan Slow-Cooker: https://amzn.to/3BoiwNO
Frother: https://amzn.to/489ZUOc
Favorite glass storage: https://amzn.to/3Zzis8c
Silicone Ice Cube molds for broth: https://amzn.to/3XWP6iY
White Stainless Mixing bowls: https://go.shopmy.us/p-7586048
Cutting Boards: https://amzn.to/4edjqLO
Butcher Block: https://amzn.to/3zG87MW
Knife Block: https://amzn.to/4eci181

My Amazon Storefront: https://www.amazon.com/shop/healthyel...

Recipes

Warming Lentil Soup
2 tbsp avocado oil
1 lb sweet potatoes, peeled and cubed
1 ½ cups green lentils, rinsed and drained
6-7 cups vegetable broth or bone broth
3 cup fresh spinach, roughly chopped
1 sweet onion, diced
3 carrots, diced
3 celery stalks, diced
1 bell pepper, diced
4 cloves garlic, crushed
½ tsp harissa
1 ½ tsp cumin
1 ½ tsp curry powder
½ tsp smoked paprika
½ tsp turmeric
½ tsp cinnamon
¼ tsp nutmeg
Salt and pepper to taste
Cook on low for 6-8 hours, then puree 2 cups of the soup and return to slow cooker. Stir and serve.

Pumpkin Spice Hot Chocolate
6 cups whole milk (or almond milk/ oat milk)
½ cup heavy cream (optional)
¼ cup cocoa powder
¾ cup coconut sugar or maple syrup
½ cup milk chocolate chips or semi sweet
2 tsp pure vanilla extract
¾ cup pumpkin puree
1-2 cinnamon sticks (or 1 ½ tsp ground cinnamon)
½ tsp cloves
¼ tsp nutmeg
Pinch sea salt
Cook for 2 hours on low heat, then froth with a hand frother or blender. Frother link:https://amzn.to/489ZUOc

Chicken Sausage, Spinach, and White Bean Soup
2 tbsp avocado oil
1 package of chicken sausage
3 garlic cloves, crushed
1 sweet onion, diced
3 carrots, peeled and sliced
3 celery ribs, diced
2 15oz cans great northern beans, rinsed and drained
½ tsp dried oregano
2 bay leaves
4+ cups chicken broth or bone broth
Sea salt and pepper to taste
3 cups fresh spinach, roughly chopped (add the last 5 minutes)
1/2 cup heavy cream or 1 can full-fat coconut milk (add the last 5 minutes)
Parmesan cheese, for topping
Cook on high for 4 hours or low for 6 hours, adding the spinach the last 10 minutes of cooking.

Sweet and Tangy Potatoes, Cabbage, and Kielbasa
12 oz Beef or Turkey Kielbasa
5 russet potatoes, peeled and cut into 1 inch chunks
¾ head of cabbage, cored and cut into 1 inch chunks
1 sweet onion, thinly sliced or diced
1 tsp poultry seasoning
1 ½ cups chicken broth or bone broth
Sea salt and pepper to taste
2 tbsp apple cider vinegar, more to taste (add at the end of cooking time)
2 tbsp coconut sugar (add at the end of cooking time)
Flat leaf parsley, minced (optional for serving)
Cook on low for 6 hours, then add the vinegar and coconut sugar, stir and serve.

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Kitchen Links:
Breville Smart Oven Air Fryer Pro: https://amzn.to/3KXvLpS
Salt and pepper crocks: https://shopstyle.it/l/b6VNJ
olive wood cooking utensils: https://amzn.to/3yrc8Eg
Copper Lid Spice Jars: http://shrsl.com/46xc2
Knife set: https://amzn.to/4aodiO8
round cutting board: https://amzn.to/3WiZ51n
boos block: https://amzn.to/3UBvTBw
flour jar: https://amzn.to/4dipxyo
Glass storage canisters: https://amzn.to/4cC6ApQ
Glass Coffee Cup: https://amzn.to/3v5TAIq
Speckled white and Terracotta Dinner plates: https://amzn.to/48NKAWY
Fairchilds Apple Cider Vinegar: https://amzn.to/48eg7RA
Bulk Parchment Paper: https://amzn.to/3FJVX55
Cast Iron Griddle: https://smithey-ironware.pxf.io/NkoQdv
https://smithey.com/collections/casti...
Stainless Strainer: https://amzn.to/3R5YSM4
Instant Pot: https://amzn.to/48Q5rZR
Reusable mason jar lids: https://amzn.to/47fVILy
Weck Jars: https://amzn.to/3u5SdZ8
White Weck Jar lids: https://amzn.to/479G0RY

FTC: This post contains affiliate links.
Partnerships please email:
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#whatweeatinaweek #whatsfordinner #slowcooker #crockpotrecipes