【20240831(03)】劍法真傳圖解,內外功用基礎,由外功而進內功,能使週身血氣流通,以暗合內功之用;為什麼說基本功要練三年;含機步不要跪膝;身法步法難學難教,阿里的步法,泰森的身法。
何靜寒老師-影片頻道 何靜寒老師-影片頻道
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 Published On Sep 3, 2024

"The True Transmission of Swordsmanship," starting with external skills to advance to internal skills; body and footwork are difficult to teach and learn, akin to Ali's footwork and Tyson's body movements.
The True Transmission of Swordsmanship emphasizes the progression from external to internal practices, enhancing the circulation of vital energy throughout the body to align with internal practices; why basic skills need three years of practice; the machine step should not be done on one's knees; body and footwork techniques are challenging to teach and learn.

除了訂閱之外,本頻道新增加會員功能,會員有以下功能 :
【搶先看】針對預計公開的影片,能夠提早觀看。
【會員影片】
(一) 影片公開日,直接設定為僅供會員觀看。
(二) 因字幕還在處理中,若字幕來不及出來,影片會延後公開。
【字幕整理】更舊的重點精華剪輯影片,之後會再陸續更新字幕。

訂閱連結 Subscribe:   / @hejinghan-baguaquan-taijiquan  
Facebook:   / 368690906497493  
會員連結:   / @hejinghan-baguaquan-taijiquan  
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【Instructor】何靜寒 老師 ( HeJingHan / He Jing Han )
【師承】宮寶田 - 宮寶齋 - 何靜寒
【Instructor Youtube】   / hejinghan  
【Course Youtube】   / @hejinghan-baguaquan-taijiquan  
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#Baguaquan #Baguazhang #Taijiquan #Martial Arts #Master He Jing Han #Qigong #Quán #Kung Fu #武術 #太極拳 #八卦拳 #八卦掌 #何靜寒 #KungFu #功夫 #武术 #运动 #太极 #抻筋拔骨 #内家拳 #肌肉 #内功 #筋膜 #宫宝田 #撑筋拔骨 #中華武育學會

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