Follow this stretch routine to get flexible legs! These exercises will help improve leg flexibility quickly, so you can work on your favorite flexibility tricks, like the splits! Whether you are a dancer, yogi, or runner, this beginner stretch class is a great way to kickstart your flexibility training and get those legs even more flexible. Want to continue stretching? 😎 Check out my FLEXIBILITY PLAYLIST:    • FLEXIBILITY (STRETCHES & TRICKS)  

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📸 Camera and Editing:
Director of Photography: Brayden Curtis // [email protected]
Gear: Blackmagic Pocket Cinema Camera 6K
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❤️ Thank you to Fringe Dance Studio for the space! Find them at fringe.dance or   / fringedancestudio  


Timecodes:
0:00 - Intro
0:42 - Warm-up
1:22 - Stretching Routine
10:57 - Outro