💪 Get our Knee Resilience program here: https://e3rehab.com/programs/resilien...

Do you have knee pain related to a meniscus tear? Check out this video for a comprehensive rehab plan, and a discussion on why surgery might not be the best option.

💪 PROGRAMS: https://e3rehab.com/programs/
📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/
🏆 COACHING: https://e3rehab.com/coaching/
📝 ARTICLES: https://e3rehab.com/articles/
👕 APPAREL: https://e3rehab.com/clothing/
🎧 PODCAST: https://open.spotify.com/show/5ZbaI14...

AFFILIATES:
👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
📓 MASS (Monthly Research Review): http://bit.ly/E3MASS
📚 CSMi: https://humacnorm.com/e3rehab
🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/

Follow Us:
YOUTUBE: https://www.youtube.com/@e3rehab?sub_...
INSTAGRAM:   / e3rehab  
TWITTER:   / e3rehab  
FACEBOOK:   / e3rehab  
TIKTOK:   / e3rehab  

Into (0:00)
Meniscus Tears (0:12)
Surgery (1:07)
Exercise Program (4:45)
Summary (18:13)

-----
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.