Sorry, not sorry....this is the ab workout your core is begging for!!! This is a killer ab series that we incorporate into our BodyBarre classes in the studio and it is SO effective!! You may curse us tomorrow, but give this a try anyway and let us know what you think!! ;-)

LOVE BodyBarre? Interested in becoming an instructor or hosting a certification training at your studio? Visit out website at www.BodyBarre.com and fill out the form. We can’t wait to bring BodyBarre to YOUR city!!

Is there a workout you'd like to see on or off the barre? Let us know in the comments below!

With gratitude, The BodyBarre Team.

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