Age is just a number! Right?… Well, in this case, it’s your rep count! Watch the full video to find out how to use your age and challenge your friends to compete at your level. Challenge them to best your time and performance.

  / youreverydayfitness  
  / everydayfitness_247  

#Agelesschallenge #kayaking #kayakworkouts #wernerpaddles #NRS #pullups #getinshapeforsummer #weightloss #workoutplan #metabolism #newyearsresolutions #everydayfitness #youreverydayfitness #simpleworkout #strengthtraining #kettlebellworkout #weightloss #200dayworkout #fitforyoursport #resistancebands #resistancebandworkout #quarantineworkout #quarantinefitness