When you think about gut health you probably think about bloating or farting or going to the toilet too often. While this is true, it’s not the full story. It affects your digestive system, but it also affects your physical health - like your immune system, as well as your mental health - which plays a role in your concentration, focus, and mood. This means that if we want to live healthier lives then it involves getting out guts in order.

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Medical Disclaimer: Clinical Chronicles does not provide medical advice, and information available on this channel does not offer a diagnosis or treatment. Information on this channel is for educational purposes ONLY. Information on this channel is not to be used as an alternative to a healthcare professional’s diagnosis and management of any person.

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