Parents often find themselves caught between frightening headlines about the dangers of social media and kids who want access to it. In episode 152 Dr. Lisa and Reena address a letter from a parent of three - ages 9, 12, and 14 - asking for guidance. Drawing on research findings and clinical experience, this episode covers when to consider allowing social media, sensible rules for responsible use, the role of gender, and how to minimize social media’s downsides. Dr. Lisa and Reena offer insights, tips, and practical strategies for parents who are navigating the challenging waters of social media. Tune in for realistic and informed advice on safeguarding your child's digital well-being.

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Check out Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

"Ask Lisa" is produced by: https://www.goodtroubleproductions.com

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A word from our lawyers:
The advice provided on this podcast does not constitute or serve as a substitute for professional psychological treatment, therapy, or other types of professional advice or intervention.
If you have concerns about your child’s well being, consult a physician or mental health professional.
If you’re looking for additional resources, check out Lisa’s website: https://drlisadamour.com/

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Episode Timestamps:

00:00 - Introduction
01:46 - Letter
03:55 - Is social media worse for girls?
07:55 - When to introduce your child to social media
10:21 - Social media rules of thumb
13:41 - What if your child is already on social media?
15:29 - How to familiarize yourself with social media platforms
20:50 - What about kids with no social media?
22:58 - Parenting to Go