It's Warm Inside | Cold & Flu Season Essentials
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 Published On Nov 19, 2023

Fire Cider Recipe:
Learning Herbs
   • Fire Cider Remedy, by Rosemary Gladstar  

Kale chips:
A bunch of kale
pinch of salt
squeeze of lemon
tablespoon of olive oil
wash, remove stems, add above ingredients, mix well, and dehydrate for 8-10 hours on medium to high.

Immunity Shot:
2 inch ginger
1 inch turmeric
1 orange (peeled)
2 lemons (peeled)
1 orange
ground peppercorn (a few pinches)
Blend well, strain in a cheesecloth, and take a shot.
I added 2 drops oil of wild oregano in the shot after straining.
I added leftover kale stalks so they wouldn't go to waste but this will make it harder to blend so omit this part.

The blender will stain/discolor after blending turmeric. A trick to get the stain off the plastic blender bottle is to wash it with baking soda and then leave it under the sun for a day or two. The uv light removes turmeric stains somehow. Not sure how, but it works.

Whipped Body Butter:

1 cup Shea butter
2 tablespoons sweet almond oil or jojoba oil (add more for a less thick cream)
3 tablespoons sea buckthorn oil
40 drops orange essential oil (optional). Add as much or little as you like
pipette full of vitamin e oil

Melt the shea butter in a double boiler. Remove from heat, add remaining oils and mix. Refrigerate until half solid (45 minutes or so). Whip with a had mixer until creamy.

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