Buy & Download P90X here: http://bodi.company/3Qc29bU

Get more strength workouts with a FREE BODi Previews account: https://bodi.company/3MKe9Qi

Created by Tony Horton, this 90-day home fitness program has 12 intense workouts that use resistance and bodyweight training. You’ll get in the best shape of your life—and be shocked by the results.

Learn more about P90X here: https://bodi.company/3uKaawK

#TonyHorton #p90x #freeworkout #freeworkouts #workout #strengthtraining #strength

------
Timecodes:
00:00 Intro
02:30 Warm up
05:00 Squat Rotating Shoulder Press
07:05 Resistance Loop
08:50 High Plank
10:00 Bent Over Row
11:40 High Plank Row
17:55 Chest Fly
19:25 V-Up
21:55 Bicep Curl
23:30 Crunches
31:00 Tricep Push Up
55:30 Cool down
------
Sign up for BODi here: https://bodi.company/44kfPaN

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem.



SUBSCRIBE to our channel:    / @bodi  

INSTAGRAM:   / bodi  

FACEBOOK:   / bodi  

THREADS: https://www.threads.net/@bodi