Aruna helps us let go of shame and a false sense of dirtiness after past actions that we have performed or experienced. Often the personality can feel a sense of shame after negative life events such as sexual abuse or hurting oneself or others. Aruna helps us move beyond this, let go of the past and reside in a peaceful space.

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Aruna Shields
Spiritual Teacher (Naga Cobra Lineage), Meditation Expert & Hypno-Psychotherapist