This video is a line dance-inspired workout featuring our take on the Electric Slide and Cowboy Hustle with no turns. These line dances in this Part 1 tutorial will work your cardiovascular system, strengthen your lower body, and improve your balance and coordination. Plus you’ll have fun racking up about 1650 steps with this country music workout. If you want to dance more and log 2750 more steps, check out our Part 2 party with four songs for each dance, two slow, and two at a faster pace.

Try our other two line dance videos:
❇️ Line Dance #1: Part 1 - Tutorial on Cupid Shuffle, Wobble, Jerusalema. https://bit.ly/3vxQd7A
❇️ Line Dance #1: Part 2 - Dance party with Cupid Shuffle, Wobble Jerusalema https://bit.ly/3fPzHdQ

yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Say “yes” 2 your next steps to fitness and joy.

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Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.