#weightlosstransformation #walkingchallenge #weightlossjourney

This was my hardest challenge YET! I walked for 30 days for 30 minutes and all odds were AGAINST me! I started off the challenge with a head cold, THEN broke my foot, THEN injured my knee. I almost gave up...TWICE!

I persevered. So if you are looking for motivation, THIS video is it.
I watched my diet, I kept moving for at least 30 minutes for an entire month. Check out the video to see my results.

Facebook Walking Group:   / 896185408303923  

Surfer's Salve: https://amzn.to/3B7e9U0
Knee Rover: https://amzn.to/44FBIRq

Some links may be affiliate links, in which I may receive a small commission, at no extra cost to you if you make a purchase. Thank you for supporting my channel.

Music from Epidemic Sound: https://share.epidemicsound.com/5vy7rv

Block Therapy: https://kd167.isrefer.com/go/mainpage...

Apple Watch: https://amzn.to/423oiwH

Gear I use:
Camera: https://amzn.to/3UQInnt
Microphone: https://amzn.to/3os0dRw
Mini Tripod: https://amzn.to/3USfpmW


**DISCLAIMER: The content on this channel is for entertainment purposes only. Any claims made are of the creator's own opinion. Please seek the advice of a medical professional or health care practitioner before trying anything new pertaining to your health and wellness.

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#beforeandafterresults #walkforweightloss #ketoandweightloss