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Updated 2023- In this informative video, we focus on basic workout tips specifically tailored for individuals living with diabetes. Whether you're a beginner or looking to enhance your existing workout regimen, these basic workout tips will empower you to take control of your health and well-being.
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⏱ TIME-STAMPS

0:00 Diabetes and Exercise
0:47 Exercise that can be done regularly
3:30 Benefits of Physical activity
3:54 Tips for Exercise
5:02 Best Diabetes Treatment in India

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benefits of workout on diabetes, why exercise is important for diabetes,
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