Want to build massive deltoids? Check out this shoulder workout that will help you grow massive delts quickly! Get ready to sculpt those shoulders and see results fast.

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(00:01) Introduction
(00:33) Starting with Single Arm Cable Lateral Raises
(03:15) Tension Management and Warm-up Continuation
(06:24) Smith Machine Overhead Press
(08:16) Focusing on Form and Joint Alignment
(09:08) Rest Pause Sets
(11:48) Managing Rest Periods and Ego in Training
(13:00) Setup for the Final Exercises
(13:32) Technique for Modified Cable Front Raises and Face Pulls
(17:59) Conclusion