One thing that is becoming extremely alarming is uninformed insulin concepts in the sport of bodybuilding.

Should everyone be testing their glucose once per week? Trevor Kouritzin discussed this topic and more with insulin expert IFBB Pro Colette Nelson in this first installment of a two part series on insulin.

Trevor Kouritzin
TrevorDietCoach.com
Instagram.com/TrevorKouritzin
   / trevorkouritzin  

Colette Nelson
ColetteNelson.com
Instagram.com/ColetteNelsonOfficial