In this video, I share my personal journey of mastering swimming as an adult, going from struggling in the slow lane to competing at championship level. Whether you're starting from scratch or looking to improve your swimming skills, I'll break down the key techniques, mindset shifts, and consistent habits that helped me transform my swimming. Plus, I'll share essential tips you can use to speed up your progress in the pool. No matter your starting point, it's never too late to become a stronger, faster swimmer. Dive in and learn how you can master swimming too!

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🏊‍♂️ About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.

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⏱️ Time Stamps:
00:00 Introduction
00:22 The beginning
04:22 Tip 1
04:45 Tip 2
05:15 Tip 3
05:41 Tip 4
06:11 Tip 5

Related Search:
How I Mastered Swimming as an Adult and Tips for You to Do the Same
Learn To Swim As An Adult
Swim Advice
5 QUICK Ways To Improve Your Freestyle

#Triathlon #Swimming #swimtraining #triathlonswimming #triathlontraining