Society gave young people this false belief that happiness should be the main goal of your life, but ironically we all seem to feel worse the more we start to chase it.

In this video I will talk about why chasing happiness feels like a never ending story and how you can actually live a better life by focusing on purpose and presence instead.

Enjoy!

0:00 Intro
1:56 The Blue Dot effect
5:57 Enjoy the journey
9:34 Choose your pain
11:38 Outro

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Video title ideas (for the algorithm):
Why Happiness Shouldn't Be Your Main Goal in Life
How Society Lied to You About Happiness
The Paradox of Happiness: Why It’s Never Enough
The Blue Dot Effect: Why You Will Never be Happy
How to Find Lasting Fulfillment Without Chasing Happiness

#selfimprovement #advice #mentalhealth