Kyle shares his recovery journey with long covid along with the things that contributed to his full recovery.

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👉 YouTube -    / @lifewithkyle2207  

KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
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📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl

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TIMESTAMPS
00:00 Meet Kyle
01:20 Hitting rock bottom - the first challenging year with long covid
03:44 The response to long covid in South Africa
06:53 When your world stops but the world keeps moving on
11:20 The things that Kyle tried that didn’t help at all
16:25 How Kyle’s approach to crashes was keeping him stuck
24:18 What Kyle learned the most from
26:10 Finding gratitude
28:50 How this experience dramatically changed Kyle

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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